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Food Club Black Beans
15.5 oz
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    Bulk Grains, Rice & Dried Beans Food Club Black Beans hero

      Food Club Black Beans

      15.5 oz
      Details
      Ingredients
      Product information

      Details

      Excellent source of fiber

      copyright topco hana0718

      good source of iron

      non intent bpa lining

      black bean soup - ingredients: 1-1/2 cup onion, chopped, 1 tsp olive oil fc, 1 cup red bell pepper, chopped, 4 cloves garlic, minced, 1 (15 oz) can diced tomatoes with juices fc, 1 (4 oz) can diced green chiles, drained fc, 1-1/2 tbsp ground cumin fc, 1 (14 oz) can chicken broth fc, 4 (15.5 oz) cans black beans, drained, rinsed fc, 1/4 cup red wine vinegar fc, sour cream fc, cooking directions: heat oil in large, deep saucepan. Saute onion, bell pepper and garlic until tender. Add remaining ingredients and simmer for 10 minutes. Serve garnished with sour cream. Makes 6 servings. Fc = food club brand

      preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment. Storage: once opened place unused portion in separate container and refrigerate.

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      Ingredients

      Prepared Black Beans, Water, And Salt.

      Nutrition Facts

      About 3.5 servings per container
      Serving size1/2 cup
      • Amount per serving
      • Calories120
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0.5g3%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 350mg15%daily value
        • Total Carbohydrate 21g8%daily value
        • Total CarbohydrateDietary Fiber 6g21%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 8g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.