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spinach dip - ingredients: 1 package (10 oz) food club steamin' easy chopped spinach, thawed fc, 1 cup sour cream* fc, 1 cup mayonnaise* fc, 1 package (1.4 oz) vegetable recipe mix, 2 tbsp grated parmesan cheese fc, 1 tbsp dijon mustard fc, 1 can (8 oz) water chestnuts, drained, chopped fc, 1 jar (4oz) diced pimiento, drained, 1/4 sliced green onion assorted vegetables cubed bread cracker fc, preparation instructions: squeeze spinach very dry in a strainer; Set aside. Combine sour cream, mayonnaise, recipe mix, cheese and mustard in a large bowl; Stir in spinach, water chestnuts, pimientos and green onion. Cover and refrigerate at least 2 hours. Serve with assorted vegetables, bread and crackers. Makes 4 cups, about 16 servings. *for a low fat recipe, substitute strained greek yogurt for sour cream and low fat mayonnaise for mayonnaise. Fc = food club brand

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microwave directions - 1. Place face down in microwave safe dish. Do not puncture package. 2. Microwave on high power for 3-1/2 to 4 minutes. Microwave ovens will vary in power. During cooking, the bag will slowly inflate. Special vents in the bag will allow steam to escape while cooking. The pouch should cook inflated at full steam pressure for about 30 seconds. Cook until heated thoroughly (165°f) but avoid overcooking. 3. Let bag to stand for 2 minutes before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Pour contents out and mix well. Enjoy! Microwave cook times vary with ovens-avoid over/under cooking.

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Spinach.